Welcome to Graze and Blaze Yoga
Supporting Sacred Life Transitions
with Movement, Ritual and Coaching

inclusive women’s circles

feminine embodied movement

yoga classes for women; pregnancy, post natal, feminine fire
soulful ceremonies for meaningful rites of passage

workshops and seasonal circles; for families and couples

CIRCLES, CLASSES, CEREMONIES, RETREATS
Current Offerings
I teach nourishing and supporting classes for you and your baby, in English, every Thursday 12- 13h at Shanti Vida in the Gotico, Barcelona.
A Date Night with a difference! A conscious event for Couples at Shanti Vida in Barcelona, to honour love and relationship.
Mother Blessing Ceremonies, I create unique and personalised experiences for women to celebrate, with their inner circle of friends and family, one of the most life affirming and exciting experiences of their lives... becoming a mother.
Full Moon Supper Club is a social event for the women of Las Divinas. We meet every month on the Saturday nearest the Full Moon and enjoy good food, good company and good conversation.
Seasonal Circles for Family in Nature, based on the celebratory quarter days and cross-quarter days in the Wheel of the Year. Connection with your children, nature-based arts and crafts and yogic practices such as mindfulness, yoga, dance, and lots of fun!
Bloom: A special weekend retreat (13th- 15th June 2025) for Mothers and Daughters to deepen their connection and explore together what it means to be a woman. With Sam, Marina and Jo at the beautiful Amara Valley in the heart of Catalunya.
LATEST BLOG POSTS
Here’s some easy and inexpensive Autumn Craft activities to try at home with your kids. Connect to the seasons of nature, spend meaningful, focussed time with your children, and have fun!
Hi I’m Jo. I'm currently navigating midlife and doing my best to feel great in every way – physically, mentally, emotionally, and spiritually. Here are 8 weekly practices…
Looking for things to do these holidays with the family? Here’s 10 fun ways to celebrate Summer and the Solstice with your kids.
Rewilding offers a wide variety of practices and experiences, all of which can support you, in easy, simple ways to find out who you really are. Meaning that ultimately you can live a more fulfilling and authentic life.
Feeling stressed? Overwhelmed? Try these three simple Somatic Release Techniques that can help bring your body and mind into a more relaxed state.
A Mother Blessing is more than just a gathering.