Welcome to Grace and Blaze Yoga
Embodied Yoga, Vinyasa Flow Classes in English, suitable for all

online programmes, digital products and zoom courses from home
yoga classes for women’s life stages; pregnancy, post natal, menarche and menopause
soulful ceremonies and retreats for meaningful rites of passage

meditation, breathwork, movement and ritual: inclusive women’s circles
workshops and seasonal circles; for families and couples

CIRCLES, CLASSES, CEREMONIES, RETREATS
Current Offerings
Embodied Yoga Flow (Vinyasa) suitable for all, in English. Monday and Tuesday mornings, 9.15- 10.15h on my terrace, Cabrils
I teach nourishing and supporting classes for you and your baby, in English, every Thursday 12- 13h at Shanti Vida in the Gotico, Barcelona.
Embodied Yoga Flow (Vinyasa) suitable for all, in English. Thursday evenings 20h-21h at the beautiful little meditation/ yoga centre Es Calma in Cabrils.
Full Moon Supper Club is a social event for the women of Las Divinas. We meet every month on the Saturday nearest the Full Moon and enjoy good food, good company and good conversation.
Seasonal Circles for Family in Nature, based on the celebratory quarter days and cross-quarter days in the Wheel of the Year. Connection with your children, nature-based arts and crafts and yogic practices such as mindfulness, yoga, dance, and lots of fun!
A Date Night with a difference! A conscious event for Couples at Shanti Vida in Barcelona, to honour love and relationship.
Bloom: A special weekend retreat (26th- 28th June 2026) for Mothers and Daughters to deepen their connection and explore together what it means to be a woman. With Sam, Marina and Jo at the beautiful Amara Valley in the heart of Catalunya.
Mother Blessing Ceremonies, I create unique and personalised experiences for women to celebrate, with their inner circle of friends and family, one of the most life affirming and exciting experiences of their lives... becoming a mother.
KIND WORDS
“With a warm and caring welcome, Jo guides her classes with the most beautiful teaching voice and encouraging, kind words. She is a gifted Yoga Teacher, and more… she is beauty and love in action.” - Amanda
“I've done yoga years ago but was never really into it. I now realise it was not clicking with me due to the instructors. Jo gives the most amazing classes, asks us about our pains and needs and is so easy to follow. Her classes saved my summer - no back pain and the most wonderful start of the day with a stretch and lovely company.” - Maria
“Jo, as a facilitator at my baby shower, turned it into the most enchanting and unforgettable day of my life. Her powerful activities touched every soul, evoking emotions and opening hearts. Each friend's meaningful gift became a beautiful necklace, a cherished reminder of that radiant day. Now, two months postpartum, that magical day still lingers in my heart. To call it the best day of my life is more than a statement—it's a profound acknowledgment of its enduring impact on my journey into motherhood. Jo and my friends, with their support and love, remain in my heart.” - Adriana
LATEST BLOG POSTS
If you have a teen or tween daughter who is blooming into womanhood before your very eyes, then here are some great books to read to support them in honouring their first period.
Here’s some easy and inexpensive Autumn Craft activities to try at home with your kids. Connect to the seasons of nature, spend meaningful, focussed time with your children, and have fun!
Hi I’m Jo. I'm currently navigating midlife and doing my best to feel great in every way – physically, mentally, emotionally, and spiritually. Here are 8 weekly practices…
Looking for things to do these holidays with the family? Here’s 10 fun ways to celebrate Summer and the Solstice with your kids.
Rewilding offers a wide variety of practices and experiences, all of which can support you, in easy, simple ways to find out who you really are. Meaning that ultimately you can live a more fulfilling and authentic life.
A Mother Blessing is more than just a gathering.