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Mama Yoga: Pregnancy Yoga Circle in English at Shanti Vida, Barcelona, every Thursday at 17:00h - 18:00h
Jo teaches nourishing and supporting classes for you and your baby, in English, every Thursday 12- 13h at Shanti Vida in the Gotico, Barcelona.
Mother Blessing Ceremonies, I create unique and personalised experiences for women to celebrate, with their inner circle of friends and family, one of the most life affirming and exciting experiences of their lives... becoming a mother.
Looking for things to do these holidays with the family? Hereโs 10 fun ways to celebrate Summer and the Solstice with your kids.
Feeling stressed? Overwhelmed? Try these three simple Somatic Release Techniques that can help bring your body and mind into a more relaxed state.
Rewilding offers a wide variety of practices and experiences, all of which can support you, in easy, simple ways to find out who you really are. Meaning that ultimately you can live a more fulfilling and authentic life.