Maybe you're thinking of trying yoga but can't get out of the house to go to a class? Young kids? Nowhere local with times that suit? Here's the answer! Yoga you can do in your living room.

I know it's not easy for some people to make classes so I thought I'd share some of my favourite online yoga sites/ instagram yoga challenges. Most of these you have to pay for and I don't have details of prices so this is just heads up to get you started if you're keen. 

1.  Yoga With Adriene Currently running a 31-day yoga challenge Yoga Revolution @adrienelouise offers lots of free YouTube videos to get you started. 

2. Movement For Modern Life is a U.K. based site with unlimited classes and teachers. I can personally recommend Lucy McCarthy and Celest Pereira

3. Instructor Live. Not just yoga, this site offers a whole range of fitness classes. Features my fabulous original teacher Beth Win aka Urban Yoga Monkey. Highly recommended! 😘

4. In Barcelona WanderYogi and LivingLaVidaYoga are running a #NewYearMoreyoga challenge offering great poses to try at home. 

5. Last and certainly not least is the awesome YogaGlo Based in California this incredible site has soo many classes, is updated all the time and features incredible teachers such as Kathryn Budig, Elena Brower and Jason Crandall. My personal favourite! 

This is by no means a comprehensive list so do let me know if there's other sites you love. Are you doing a yoga challenge?

To any beginners out there, hope this helps! 

Jo x

#yoga #yogaeveryday #yogainspiration #onlineyogaclasses