Hi I’m Jo. I'm currently navigating midlife and doing my best to feel great in every way – physically, mentally, emotionally, and spiritually. Here are 8 weekly practices that help me feel my best
Read moreThe 8 Pillars That I Follow, To Feel The Best I Can In Midlife
(Image Source: Personal Photo) A recent picture of Jo OMeally, walking outdoors by the Costa Brava