Join us on Saturday 9th May for a day of online yoga classes sessions for the whole Family. I will be teaching live prenatal yoga and couples yoga via @LaShantiVida Instagram and Zoom.
Read more5 Minutes Peace: Easy Yoga Lockdown Sequence for Busy Parents
A short, sweet and simple yoga sequence for any parents craving 5 minutes peace during this lockdown period. Designed by Lucie from Oh Mother BCN as a pdf, to print off, to give you some time away from screens.
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